Pilates meets art and creative coaching with Claudia Lederer (Germany)

Name: Pilates meets art and creative coaching with Claudia Lederer (Germany)
Availability: InStock

Number of days: 8

Start date: 09.04.2025

End date: 15.04.2025

$2,540.00 – $5,140.00

incl. VAT

room type

Clear

Sale!

I am delighted to be able to offer you this special creative retreat with Tina Nietschke. Tina, creative and relaxation coach and Yin yoga teacher, will support you with creative methods to express your feelings and issues and I, Pilates and yoga specialist, will give you the tools you need to gain clarity, release energy blockages and feel more alive and vital. (Picture by Tina)

We help you to find your way back to your pure power.

Find out more about Tina Nitschke at www.

Get out of the daily grind for a week and into the jungle paradise. In your own personal time-out, we let your energy and creativity flow and connect with nature. Discover yourself and your inner themes and give them expression with the gentle power of Pilates or express them in various artistic and creative ways.
The retreat is aimed at all creative art and Pilates enthusiasts and those who want to become one. You don’t need any previous knowledge or artistic talent. You create your own personal art, which doesn’t have to meet any specific requirements, just you. Pure flow.

Included in the price

7 nights / vegan organic food (alcohol-free retreat)
Daily Pilates / Yin Yoga training (min. 10 hours)
Creative sessions with various materials Materials (min. 6 hours)
All necessary painting and creative materials
Waterfall hike
Excursion to La Fortuna with coffee and chocolate tour, shopping and city tour
Excursion to the rescue center for native animals
Hot springs spa experience in the jungle incl. 1 cocktail
Airport transfer

What will you win?

Better mobility
Stronger core
Release your tension
Conscious body awareness and perception
About the art of getting to know and expressing yourself better
New friendships from all over the world
Unforgettable moments
Return to everyday life strengthened, relaxed and happy
Pure consciousness

Extras / additionally bookable:

Extra	Weitere Infos	Price
The detox program	Cleanse the small and large intestine simply, gently and effectively. Your health and beauty will thank you! Pure cleansing and well-being. More info on request.	approx. 290 $
The Face Yoga program	Your eyes and face are the mirror of your soul. With simple exercises, you can make your face glow and achieve a lasting anti-ageing effect. Daily 30 min. Additional training in the evening. Incl. Written instructions to take away. Pure rejuvenation! More info on request.	190 $
Massage	Bookable on site	from 70-150$
Personal training /duet classes		from 70-120$

additionally bookable:

Monyka specializes in the mental straightening of the spine and the correction of pelvic misalignments. (incl. photo before, after). By straightening up without manipulating the skeleton, using only the power of the intelligent mind, you can achieve a straight back without touching the body. As a result, the skeleton, nerves and organs are supplied with oxygen again and the self-healing powers are activated, primal blockages are released and the flow of energy at all levels is restored.

Do you have: Back pain, scoliosis, damaged intervertebral discs? Or do you suffer from tension, migraines, muscle or joint pain? Or are you currently experiencing a life crisis, emotional suffering or relationship conflict? Then also book your appointment with Monyka for spinal straightening. Price 150 $

Pandanus Lodge

Let yourself be enchanted by the new modern Baum-Haus bungalows. Just the right thing to enjoy your time for yourself alongside your activities.

Pure relaxation

To the lodge

You can book the bungalow as private, otherwise there’s a chance you’ll be sharing it with your future best friend!