{"id":39377,"date":"2024-10-01T08:08:30","date_gmt":"2024-10-01T08:08:30","guid":{"rendered":"https:\/\/pandanus-retreats.com\/about\/"},"modified":"2025-06-05T11:42:02","modified_gmt":"2025-06-05T11:42:02","slug":"about","status":"publish","type":"page","link":"https:\/\/pandanus-retreats.com\/en\/about\/","title":{"rendered":"About"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/pandanus-retreats.com\/wp-content\/uploads\/1744303252288-1980_1006.jpg&#8221; height=&#8221;978px&#8221; height_tablet=&#8221;678px&#8221; height_phone=&#8221;578px&#8221; height_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; background_last_edited=&#8221;on|phone&#8221; background_position_tablet=&#8221;center_left&#8221; background_position_phone=&#8221;bottom_left&#8221; background_horizontal_offset_tablet=&#8221;28%&#8221; background_horizontal_offset_phone=&#8221;35%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_typing_effect before_typing_effect=&#8221;movement is&#8221; typing_effect=&#8221;my added value to you&#8221; before_new_line=&#8221;on&#8221; typing_cursor_color=&#8221;#c29c52&#8243; typing_background_color=&#8221;#FFFFFF&#8221; typing_padding=&#8221;||||false|false&#8221; before_typing_background_color=&#8221;#FFFFFF&#8221; before_typing_padding=&#8221;||||false|false&#8221; after_typing_background_color=&#8221;#ffffff&#8221; after_typing_padding=&#8221;||||false|false&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Courier Prime|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#c29c52&#8243; header_font_size=&#8221;26px&#8221; header_letter_spacing=&#8221;2px&#8221; header_line_height=&#8221;1.9em&#8221; before_font=&#8221;Courier Prime|700|||||||&#8221; before_font_size=&#8221;26px&#8221; before_letter_spacing=&#8221;2px&#8221; before_line_height=&#8221;1.9em&#8221; after_font=&#8221;Courier Prime|700|||||||&#8221; after_text_color=&#8221;#c29c52&#8243; after_font_size=&#8221;26px&#8221; after_letter_spacing=&#8221;2px&#8221; after_line_height=&#8221;1.9em&#8221; max_height=&#8221;711px&#8221; max_height_tablet=&#8221;711px&#8221; max_height_phone=&#8221;100%&#8221; max_height_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;28%||||false|false&#8221; custom_padding_tablet=&#8221;50%||||false|false&#8221; custom_padding_phone=&#8221;90%||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_line_height_tablet=&#8221;1.9em&#8221; header_line_height_phone=&#8221;1.9em&#8221; header_line_height_last_edited=&#8221;on|desktop&#8221; 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_module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_2_font=&#8221;Courier Prime|700|||||||&#8221; header_2_text_color=&#8221;#b79b57&#8243; header_2_font_size=&#8221;24px&#8221; header_2_line_height=&#8221;1.3em&#8221; text_orientation=&#8221;center&#8221; width=&#8221;60%&#8221; width_tablet=&#8221;60%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;36px||||false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;36px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;25px||||false|false&#8221; custom_padding_tablet=&#8221;25px||||false|false&#8221; custom_padding_phone=&#8221;25px||||false|false&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Pilates specialist<\/h2>\n<p><span>Experience how you can find the keys to more clarity and inner strength in my Pilates retreats. Leave energy blockages behind and feel how your body becomes your most powerful ally. Your mind becomes an unshakeable support on this path! Discover the pure power within you and feel more alive and vital than ever before.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/pandanus-retreats.com\/wp-content\/uploads\/Sektion3_bg.webp&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;0px||||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;2%||3%||false|false&#8221; custom_padding_phone=&#8221;8%||5%||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/pandanus-retreats.com\/wp-content\/uploads\/ilona-pandanus.webp&#8221; title_text=&#8221;pilates_matte2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;1.8em&#8221; header_3_font=&#8221;Courier Prime||||||||&#8221; header_3_font_size=&#8221;24px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\"><span style=\"font-weight: 400;\"><b> Ilona Hefty<\/b><\/span><\/h3>\n<p>Even as a child, movement was a source of joy for me. At the age of 17, I turned my passion for jazz dance into a career. Personal back pain led me to discover the transformative power of classic Pilates and yoga. I experienced first-hand how effective the Pilates method is and have been able to help numerous people to feel better in my long career as a Pilates trainer.<\/p>\n<p>It became clear to me that our soul speaks through our body and that everything is interwoven. I am convinced that Pilates training, a balanced diet, detoxification and a strong mindset can make your body your best friend again! Let&#8217;s go on this inspiring path together. Together we can achieve anything!<\/p>\n<p><strong><em>\u201e<span>Pilates means developing the body evenly, correcting incorrect postures, inspiring the mind and uplifting the spirit.<\/span>\u201c<\/em><\/strong><br \/><strong><em>Joe Pilates<\/em><\/strong><\/p>\n<p><b>My training:<\/b><\/p>\n<ul>\n<li>owner and studio manager of various studios, since 1986 qualified gymnastics teacher BGB<\/li>\n<li>Power Yoga Instructor<\/li>\n<li>Polestar mat training<\/li>\n<li>Comprehensive certificate Peak Pilates (USA)<\/li>\n<li>Peak Pilates Teacher Trainer Level ll (USA)<\/li>\n<li>2 Generation Master Instruktor PMMP von Lolita San Miguel (1. Generation)<\/li>\n<li>Training as a Dipl. A-pg Life Coach (CH)<\/li>\n<li>Master University by Anthony Robbins (USA)<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/pandanus-retreats.com\/wp-content\/uploads\/about-benno.webp&#8221; title_text=&#8221;pilates_matte2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;1.8em&#8221; header_3_font=&#8221;Courier Prime||||||||&#8221; header_3_font_size=&#8221;24px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\"><span style=\"font-weight: 400;\"><b>Benno Moser<\/b><\/span><\/h3>\n<p>I finally have the opportunity to pursue my creative dreams and desires. I have always been fascinated by mechanics, which explains my decision to become a mechanical engineer.<\/p>\n<p>During the construction here in Costa Rica, I was able to play an active role and supported our architect and construction manager with my specialist knowledge and know-how. I really enjoy constantly discovering new optimization options and I look forward to designing the environment of our oasis so that you can enjoy the safety and comfort you are used to.<\/p>\n<p>I also enjoy cooking, entertaining guests and communicating with people. That&#8217;s why I&#8217;m excited about the support I can provide at the retreats.<\/p>\n<p>And who knows what else I will discover that will bring me joy?<\/p>\n<p>PURE DISCOVERY!<\/p>\n<p><b>My training:<\/b><\/p>\n<ul>\n<li>Trained machine mechanic<\/li>\n<li>Technician school<\/li>\n<li>Currently Project Manager at Siemens<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Our pursuit of vitality<\/h2>\n<p>At Finca FE we cultivate our own organic vegetables and fruit in a harmonious community. We prepare these delicacies for you with dedication, tradition and the utmost care so that you, as our guest, can enjoy their freshness. Healthy, freshly harvested and sun-ripened foods cleanse and nourish our bodies from the inside out. If you wish, we can also offer you targeted and effective colon cleansing and valuable tips for a healthy life. Remember: &#8220;You are what you eat!&#8221; Get more information from us.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Our vision<\/h2>\n<p>Together instead of alone, sustainability over consumption, organic instead of chemicals, introspection instead of distraction, self-determination instead of dependence &#8211; these are our values.<\/p>\n<p>Our oasis opens its doors to all those who want to do something good for themselves. Take the chance to benefit from my many years of experience in Pilates lessons, in training Pilates trainers, as well as in nutritional advice and coaching. Here we support you in a paradise to rediscover joy of life, vitality, harmony and connection. Whether through our individually designed retreats or simply for a few nights in our light-filled treehouse bungalows &#8211; you are very welcome.<\/p>\n<p>We do everything we can to offer you real added value so that you immediately feel at home with us. A place where you can be who you are and are accepted and understood in your entire being. The exchange with inspiring people and the coziness of spending time together are particularly important to us.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;08_Banner&#8221; module_class=&#8221;panElement_08&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/pandanus-retreats.com\/wp-content\/uploads\/dark_junble.png&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-d40fb613-c57a-481f-8cbc-5d60ce53b951%22:%91%22background_color%22%93}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;text-decorate&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;c930c6f4-c533-4923-bfdc-e6617e6d3aea&#8221; text_font=&#8221;Courier Prime||||||||&#8221; text_text_color=&#8221;#b99354&#8243; text_font_size=&#8221;21px&#8221; text_line_height=&#8221;1.8em&#8221; global_colors_info=&#8221;{%22gcid-186f3114-d9ab-4083-acf1-0d3b6f59ac25%22:%91%22background_color%22,%22background_color%22,%22background_color%22%93,%22gcid-d40fb613-c57a-481f-8cbc-5d60ce53b951%22:%91%22header_text_color%22,%22header_3_text_color%22,%22header_4_text_color%22,%22header_5_text_color%22,%22header_6_text_color%22,%22header_text_color%22,%22header_3_text_color%22,%22header_4_text_color%22,%22header_5_text_color%22,%22header_6_text_color%22,%22header_text_color%22,%22header_3_text_color%22,%22header_4_text_color%22,%22header_5_text_color%22,%22header_6_text_color%22%93}&#8221;]<\/p>\n<p>&#8220;Change happens through movement and movement heals&#8221;<br \/><em>Joe Pilates<\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#52715b&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_margin_tablet=&#8221;||0px||false|false&#8221; custom_margin_phone=&#8221;||0px||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;31px||1%||false|false&#8221; custom_padding_tablet=&#8221;||0px||false|false&#8221; custom_padding_phone=&#8221;||0px||false|false&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; global_module=&#8221;41377&#8243; theme_builder_area=&#8221;post_content&#8221;][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;70%&#8221; max_width=&#8221;1920px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||2%||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#222222&#8243; link_font=&#8221;&#8211;et_global_body_font||||||||&#8221; link_text_color=&#8221;#FFFFFF&#8221; header_2_font=&#8221;&#8211;et_global_body_font||||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;13px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2><a href=\"https:\/\/maps.app.goo.gl\/rxLLBF4KJ2FSEwp96\">Address<\/a><\/h2>\n<p><a href=\"https:\/\/maps.app.goo.gl\/rxLLBF4KJ2FSEwp96\"><\/a><a href=\"https:\/\/maps.app.goo.gl\/rxLLBF4KJ2FSEwp96\">Lote 5, Cariblanca Quesada<\/a><a href=\"https:\/\/maps.app.goo.gl\/rxLLBF4KJ2FSEwp96\"><br \/><\/a><a href=\"https:\/\/maps.app.goo.gl\/rxLLBF4KJ2FSEwp96\">San Carlos, Alajuela 21001<\/a><a href=\"https:\/\/maps.app.goo.gl\/rxLLBF4KJ2FSEwp96\"><br \/><\/a><a href=\"https:\/\/maps.app.goo.gl\/rxLLBF4KJ2FSEwp96\">Costa Rica<\/a><a href=\"https:\/\/maps.app.goo.gl\/rxLLBF4KJ2FSEwp96\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; link_text_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;6%||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>WHATS-APP \/ TEL\u00a0<br \/><a href=\"tel:+506 8320-3210\">+506 8320-3210<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; link_text_color=&#8221;#222222&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]E-Mail: <a href=\"mailto:info@pandanus-retreats.com\">info@pandanus-retreats.com<\/a>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#222222&#8243; link_font=&#8221;&#8211;et_global_body_font||||||||&#8221; link_text_color=&#8221;#222222&#8243; header_2_font=&#8221;&#8211;et_global_body_font||||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;13px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>Information<\/h2>\n<p><a href=\"https:\/\/pandanus-retreats.com\/en\/\">Home<\/a><br \/>\n<a href=\"https:\/\/pandanus-retreats.com\/en\/about\/\">About<\/a><br \/>\n<a href=\"https:\/\/pandanus-retreats.com\/en\/bungalows\/\">Bungalow<\/a><br \/>\n<a href=\"https:\/\/pandanus-retreats.com\/en\/pilates-meets-rejuvenating-vitalization\/\">Retreats<\/a><br \/>\n<a href=\"https:\/\/pandanus-retreats.com\/en\/contact\/\">Contact<\/a>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.0&#8243; 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_builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p><div class=\"et_pb_module dsm_typing_effect dsm_typing_effect_0 et_pb_bg_layout_light \">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<h1 class=\"dsm-typing-effect et_pb_module_header\" aria-label=\"my added value to you\"><span class=\"dsm-before-typing-effect\">movement is<\/span> <br><span class=\"dsm-typing-wrapper\"><span class=\"dsm-typing-strings\">my added value to you<\/span><span class=\"dsm-typing\" aria-hidden=\"true\" data-dsm-typing-cursor=\"|\" data-dsm-typing-strings=\"my added value to you\" data-dsm-typing-speed=100ms data-dsm-typing-backspeed=50ms data-dsm-typing-backdelay=700ms data-dsm-typing-loop=true data-dsm-typing-fadeout=false data-dsm-typing-shuffle=false data-dsm-typing-delay=0ms data-dsm-typing-viewport=80% data-dsm-typing-repeat=on><\/span><\/span><\/h1>\n\t\t\t\t<\/div>\n\t\t\t<\/div>Pilates specialist Experience how you can find the keys to more clarity and inner strength in my Pilates retreats. Leave energy blockages behind and feel how your body becomes your most powerful ally. Your mind becomes an unshakeable support on this path! Discover the pure power within you and feel more alive and vital than ever before. Ilona Hefty Even as a child, movement was a source of joy for me. At the age of 17, I turned my passion for jazz dance into a career. Personal back pain led me to discover the transformative power of classic Pilates and yoga. I experienced first-hand how effective the Pilates method is and have been able to help numerous people to feel better in my long career as a Pilates trainer. It became clear to me that our soul speaks through our body and that everything is interwoven. I am convinced that Pilates training, a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-39377","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About - PANDANUS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pandanus-retreats.com\/en\/about\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About - PANDANUS\" \/>\n<meta property=\"og:description\" content=\"Pilates specialist Experience how you can find the keys to more clarity and inner strength in my Pilates retreats. 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