Aerial Yoga, Yin Yoga & Sivananda Yoga
with Dhanya (GER)
Co Teacher retreat
WELCOME
I am thrilled to offer you this unique DANA® Aerial Yoga Retreat with Dhanya.
Far away from the hustle and bustle of everyday life, you will find peace, simplicity and inner strength in the land of „Pura Vida“. Nestled in the tropical jungle, a retreat full of tranquillity and closeness to nature awaits you. Yin Yoga & Sivananda Yoga, mindfulness and shared meals give you balance and new energy – a place where peace becomes strength. Pure tranquillity.
DHANYA, the mother of AERIAL YOGA, leads you into a world of yoga with all its facets.
She has been teaching yoga with great enthusiasm for over 20 years and incorporates all areas of yoga into her classes. She has made 2 hobbies her purpose in life: she is a tailor/designer and a yoga teacher.
She had actually always dreamed of practicing the postures / asanas hanging and discovered AERIAL YOGA almost 15 years ago in New York, which she was then one of the first to bring to Europe. It was exactly what she had always been looking for. Everything she had learned about yoga up to that point and the new technique of AERIAL YOGA brought her together and she founded the DANA® AERIAL YOGA INSTITUTE.
Since then, she has been teaching groups throughout Europe and has also trained many DANA® AERIAL YOGA teachers. She is also known as „the mother of AERIAL YOGA“
Discover more about her inspiring journey and philosophy on
www.dana-aerialyoga.de
dates:
March 23, 2026 – April 6, 2026
14 Nights
Aerial Yoga
You are suspended in the air by a large cloth, which gives you a feeling of weightlessness.
With the help of gravity, the usual asanas can be experienced in a completely new way! DANA® AERIAL YOGA is all about a playful approach to gravity.
Giving up your own body weight to the cloth, which has a lot to do with letting go and trust, working on flexibility and strengthening your own body are central to this yoga.
This form of AERIAL YOGA is characterized by the fact that it is particularly „yogic“. This means that it incorporates all areas of yoga, such as mantras, pranayama and meditation. Many other AERIAL YOGA styles are much more athletic and acrobatic.
Come with us on a journey – named after the Sanskrit word DANA, the „gift“ – and find (again) your lightness, strength and inner serenity.
Possibility of hot spas
Spa experience in the jungle
incl. 1 cocktail
Airport transfer
Possibility of a waterfall
hike
Catering (no alcoholic beverages)
90min yoga class on the floor in the morning,
120-150 min yoga class in the cloth in the afternoon
Cooking course „Typical Costa Rican food“ with exercise in axioms
In the morning
30 minutes of meditation
Excursion to
La Fortuna
What will you win?
- More flexibility
- Stronger core
- Improved balance
- Deep relaxation
- Lightness & confidence
- Deep relaxation
- Unforgettable moments
- New body awareness
- Pure awareness
PANDANUS RETREAT
Arial Yoga
strengthens the cardiovascular system
OUR PRICE PLANS
Our options
Optional: Detox program, personal training, face yoga, and massages ARE AVAILABLE
DOUBLE
OCCUPANCY
3’180.-
CHF per Person
TRIPLE
OCCUPANCY
2’711.-
CHF per Person
SINGLE
BUNGALOW
3’743.-
CHF per Person
DOUBLE
OCCUPANCY
5’619.-
Special offer
Duo package
DOUBLE
OCCUPANCY
5’338.-
accompanying person does not take part in the lessons
Your body is your most powerful ally, while your mind offers the strongest support! Discover the pure energy within you. We warmly welcome you and are always at your side.
Ilona and Benno, owners of Pandanus Retreat Center
Contact us
Do you have any questions? Don’t hesitate to contact us at!
We look forward to hearing from you!
Informationen
Sonstiges
Impressum
Data protection
©2025 Ilona and Benno
