Pandanus Retreats.
Back to pure happiness in life.

The time has come to take a deep breath and recharge your batteries

These retreats are more than classic Pilates. It’s about the big picture for body, mind and spirit. Gain a better attitude towards life. The retreats are made to feel released and become more agile – without pain. In the process, improve posture and gain new energy.

Retreats

You can gain relaxation or experience adventure, rather strengthen or detoxify the body. In the retreats we follow the holistic approach with four program focuses of your choice. Just get inspired.

Location

The accommodation is the pearl away from the tourism streams. No rush. The training room and the bungalows nestle harmoniously into the natural surroundings, leaving plenty of privacy. Thanks to the high quality standard, you feel completely comfortable and safe here.

About

My many years of experience in teaching Pilates and training Pilates trainers, in nutritional counseling as well as coaching, encouraged me to venture into the retreat project “Pandanus” here in Costa Rica. Because we live now, not later.

Make your body your best friend again.

Here you will get recipes on how to change habits in a positive and sustainable way.