Pilates meets intuitive art
mit Tina Nitschke
co teacher retreat
WELCOME
I am delighted to be able
to offer you this special
creative retreat with Tina
Nietschke.
Tina, creative and relaxation coach and Yin yoga teacher, will support you with creative methods to express your feelings and issues and I, Pilates and yoga specialist, will give you the tools you need to gain clarity, release energy blockages and feel more alive and vital. We help you to find your way back to your
Pure power
Appointment: 25.04.2025 – 02.05.2025
7 Nächte/Verpflegung
Pilates meets art and creative coaching 09.04.2025 – 15.04.2025
Get out of the daily grind for a week and into the jungle paradise. In your own personal time-out, we let your energy and creativity flow and connect with nature. Discover yourself and your inner themes and give them expression with the gentle power of Pilates or express them in various artistic and creative ways.
The retreat is aimed at all creative art and Pilates enthusiasts and those who want to become one. You don’t need any previous knowledge or artistic talent. You create your own personal art, which doesn’t have to meet any specific requirements, just you. Pure flow.
FRESH BIO FOOD NO ALCOHOLIC DRINKS
DAILY PILATES /
YOGA TRAINING
(MIN. 10 HOURS/WEEK)
YOGA TRAINING
(MIN. 10 HOURS/WEEK)
ALL NECESSARY PAINTING AND
CREATIVE MATERIALS
CREATIVE MATERIALS
EXCURSION TO THE RESCUE CENTER FOR NATIVE ANIMALS
HOT THERMAL SPA EXPERIENCE IN THE JUNGLE INCL.
1 COCKTAIL
1 COCKTAIL
EXCURSION TO LA FORTUNA WITH COFFEE AND CHOCOLATE TOUR, SHOPPING AND CITY TOUR
AIRPORT TRANSFER
WATERFALL HIKE
What will you gain?
- Better mobility
- Stronger core
- Release your tensions
- Conscious body feeling and perception
- to get to know and express yourself better through art
- New friendships from all over the world
- Unforgettable moments
- Emerge back into everyday life strengthened, more relaxed and happier
- Pure awareness
pandanus lodge
Pure consciousness
PILATES RETREAT
Pure power
Pure consciousness
OUR PRICE PLANS
A variety of options
2s
BUNGALOW
2.750.-
CHF per Person
3s
BUNGALOW
2.450.-
CHF per Person
SINGLE
BUNGALOW
3.550.-
CHF per Person
2 PERSON
BUNGALOW
4.590.-
Special offer
duo package
2 PERSON
BUNGALOW
4.350.-
accompanying person does not take part in the lessons
MORE : DETOX PROGRAM, PERSONAL TRAINING, FACE-YOGA AND MASSAGES ARE AVAILABLE
pandanus
Luxury pandanus lodge, private tours and VIP transfers, based on your tastes and individual style
Ilona, Owner Pandanus Retreat Center
Contact
have questions?
get in touch!
We look forward to your message!
Other
Imprint
Data protection
©2024 Ilona und Benno
