Pilates meets intuitive art
mit Tina Nitschke

co teacher retreat

WELCOME

I am thrilled to offer you this unique creative retreat with Tina Nitschke.

Tina, your expert for creativity and relaxation as well as an experienced Yin yoga teacher, accompanies you with innovative methods to express your innermost feelings and themes. As a specialist in Pilates and yoga, I will provide you with powerful tools to find clarity, dissolve energy blockages and experience a sense of vitality and vibrancy.

Together we will support you in returning to your pure power.
More info: www.rest-art.info

Pure creativity

Appointment: 25.04.2025 – 02.05.2025

Book this appontment

7 nights/catering

Pilates meets art and creative coaching

Immerse yourself in a week full of inspiration and leave your everyday life behind to immerse yourself in a jungle paradise. In this very personal time-out, we let your inner strength and creativity blossom while we connect harmoniously with nature. Discover the treasures of yourself and express your inner themes – be it through the gentle power of Pilates or through a variety of artistic and creative forms of expression. Let yourself be guided by nature and find new ways to develop your inner voice.

Experience a retreat that is aimed at all creative souls – art and Pilates enthusiasts and those who want to become one. No previous knowledge or artistic talent is required. Here you will create your own personal art that corresponds solely to your own ideas. Let yourself go and experience the pure flow of your creativity!

FRESH BIO FOOD NO ALCOHOLIC DRINKS

Daily Pilates/equipment training
(min. 10 hours/week)

ALL NECESSARY PAINTING AND
CREATIVE MATERIALS

EXCURSION TO THE RESCUE CENTER FOR NATIVE ANIMALS

HOT THERMAL SPA EXPERIENCE IN THE JUNGLE INCL.
1 COCKTAIL

EXCURSION TO LA FORTUNA WITH COFFEE AND CHOCOLATE TOUR, SHOPPING AND CITY TOUR

AIRPORT TRANSFER

WATERFALL HIKE

What will you gain?

Better mobility
Stronger core
Release your tensions
Conscious body feeling and perception
Get to know and express yourself better through art

New friendships from all over the world
Unforgettable moments
Return to everyday life stronger, more relaxed and happier
Pure awareness

Book appointment 25.04.2025 – 02.05.2025

pandanus lodge

Unleash your creativity by incorporating the beauty of nature into your inspiration

PILATES RETREAT

Pure power

Explosive innovation

book now

OUR PRICE PLANS

A variety of options

2s
BUNGALOW

2.750.-

CHF per Person

3s
BUNGALOW

2.450.-

CHF per Person

SINGLE
BUNGALOW

3.550.-

CHF per Person

2 PERSON
BUNGALOW

4.590.-

Special offer
duo package

2 PERSON
BUNGALOW

4.350.-

accompanying person does not take part in the lessons

MORE : DETOX PROGRAM, PERSONAL TRAINING, FACE-YOGA AND MASSAGES ARE AVAILABLE

Book appointment 25.04.2025 – 02.05.2025

pandanus

Your body is your most powerful ally, while your mind offers the strongest support! Discover the pure energy within you. We warmly welcome you and are always at your side.

Ilona and Benno, owners of Pandanus Retreat Center