Movement is.
My drive. My passion. My gift to you.

Pilates specialist

My Pilates retreats give you the tools you need to gain clarity, release energy blockages and feel more alive and vital. Because your body is your strongest partner and your mind is your strongest support! Find your way back to pure power.

Compact portrait

Even as a child I liked to exercise. At the age of 17, I turned my hobby of jazz dance into a profession. My own back pain brought me into contact with classical Pilates and yoga. I realized how brilliantly the Pilates method works and have been able to help many people in my years of experience as a Pilates instructor.

I realized that our soul expresses itself through our body and that everything is connected. I know that Pilates training, a healthy, vital diet, detoxification and a powerful mindset will make your body your best friend again! Let us accompany you on this journey. Together we can do anything!

My training:

  • Owner and studio manager of various studios, since 1986 Dipl. Gymnastics teacher BGB;
  • Power Yoga Instructor
  • Polestar Mat Certification
  • Comprehensive Certificate Peak Pilates (USA)
  • Peak Pilates Teacher Trainer Level ll (USA)
  • 2 Generation Master Instructor PMMP by Lolita San Miguel (1st generation) (USA)
  • Certification A-pg Life Coach (CH)
  • Master University by Anthony Robbins (USA)

“Pilates means developing the body evenly, correcting incorrect postures, inspiring the mind and uplifting the spirit”.

Joe Pilates