Special guest.
Pure hand in hand. Pure curiosity. Pure addition.
Unique exchange with a wide variety of guest lecturers
The classic Pilates method is universal and can be practiced by everyone. This is why it can be combined so well with any philosophy, any sport and any spiritual orientation. I am open to new and interesting things and enjoy learning new things. That’s why I work with caring, open and warm teachers. I always want to be able to offer and recommend something new, unique and exciting.
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Pilates meets mindfulness with Monyka Bart (CH)
Mindfulness and gratitude are two very important values. You will be amazed at how your whole being and your surroundings change as a result. Easy and very practical to learn.
17.11.2024 – 24.11.2024
Pilates meets TWO Day / 3 nights
Are you in Costa Rica and want to immerse yourself in the world of classical Pilates for two days? Would you like to experience a thorough introduction or deepen your knowledge on the mat and on the Reformer/Wall/Cadillac? Gain insider tips and enjoy pure relaxation.
Pilates meets ONE Day / 2 nights
Take time for your body on your adventurous journey through Costa Rica. You can expect a day full of exercise with Pilates, a visit to the hot jungle thermal baths and delicious local specialties. Pure well-being.
Pilates meets Free Floating Aerial Yoga, Claudia Lederer (Germany)
This special form of yoga reverses gravity and leads to a feeling of boundless freedom.
Back to the joy of life through weightlessness.
08. february – 15. february 2025