Pilates/Yoga meets coaching

Number of days: 8

Start date: 07.04.2024

End date: 14.04.2024



Pilates/Yoga meets coaching “The success formula”

Can’t see the wood for the trees. The clear Pilates and yoga training, the natural diet and the “success formula” provide you with a common thread. Gain clarity about your vision and potential. Pure development.

For all those who want to get ahead in life

The “formula for success” provides clear and practical answers to important questions and becomes a common thread for you. It will lead you effortlessly and systematically to your goals! The first step is to analyze the current situation in all areas of life and then to work out future steps using the “success formula”. There is enough time for this in this retreat. I support you with specific questions, in-depth discussions and helpful instructions in the group.

Everyone goes home with an assessment of their current situation, an elaborated strategy, the desired goals and visions and a plan on how these can be achieved and realized in the future! Trust the PROCESS and experience a pure new attitude to life!

Included in the price

  • 7 nights / board (no alcoholic drinks)
  • Daily silent mindfulness walk
  • Daily Pilates/yoga training (min. 11 hours/week)
  • Workshop “Success formula” / Developing your goals / Workshop “New goals”
  • Excursion to La Fortuna, shopping and city tour, coffee and chocolate plantation visit
  • Excursion to free-living iguanas
  • Hot thermal spa experience in the jungle incl. 1 cocktail
  • Cooking course “typical Costa Rican food” with a professional chef
  • Airport transfer

What will you win?

  • Knowledge/tools on how to achieve your goals
  • Your current vision board
  • Self-esteem and self-confidence
  • Better mobility
  • Stronger body center
  • Conscious body awareness and perception
  • Body-mind and soul connection
  • New friendships from all over the world
  • Unforgettable moments
  • Return to everyday life stronger, more relaxed, happier and goal-oriented

Extras / additionally bookable:

ExtraFurther informationPrice
The detox program Cleanse the small and large intestine simply, gently and effectively. Your Your health and beauty will thank you! Pure cleansing and well-being. More info on request. ca.290$
The Face Yoga program Your eyes and face are the mirror of your soul. With simple exercises, you can make your face glow and achieve a lasting anti-ageing effect. Daily 30 min. Additional training in the evening. Incl. Written instructions to take away. Pure rejuvenation! More info on request. 190$
Massage, Craneosacral therapy Bookable on site from 70-120$
Personal training /duet classes from 70-100$

Further data:


Pandanus Lodge

Let yourself be enchanted by the new modern Baum-Haus bungalows. Just the right thing to enjoy your time for yourself alongside your activities.

Pure relaxation

You can book the bungalow as private, otherwise there’s a chance you’ll be sharing it with your future best friend!


Room typePrice
3 occupancy bungalow 2790.- $ (if 3 participants book this option!)
2 person occupancy bungalow 3190.- $
Single occupancy bungalow 3990.- $
Special offer duo package 5390.-$ (one person books for both!)

Start date: 07.04.2024

End date: 14.04.2024

Further data: