Pilates/yoga meets detox

Number of days: 8

Start date: 08.09.2024

End date: 15.09.2024

This week, the focus is on YOU. Finally time for yourself and your body. Nourished, cleansed and strengthened on all levels, you will perceive yourself in a completely new way.

Pure new happiness in life.

If a re-set is required

Then you're in the right place at the right time! You will learn a lot about the function of the intestines, how to cleanse, nourish, care for and keep them intact. Each intestine is directly connected to the brain and ensures that our immune system functions optimally. We will gently and effectively cleanse the intestinal tract with targeted, natural food supplements. So that the body and intestines can do their detoxification work, which takes place in the morning, in the best possible way, we will not disturb them. Fatty foods in the morning such as nuts, milk or avocados should therefore be avoided as they block detoxification. We will only eat solid food from midday onwards. We will enjoy plenty of fruit juices and fruit. Pure detoxification!

Our health starts IN US for a pure radiance.

Included in the price

  • 7 nights/ board (no alcoholic drinks)
  • Daily silent mindfulness walk
  • Daily Pilates/yoga training (min. 11 hours/week)
  • “Detox” workshop / daily conversations “How are you?”
  • You take the required detox products with you, which we order together.
  • Excursion to La Fortuna, shopping and city tour, coffee and chocolate plantation visit
  • Excursion to the waterfall
  • Excursion to free-living iguanas
  • 50 min. Massage
  • Hot thermal spa experience in the jungle incl. 1 cocktail
  • Cooking course “typical Costa Rican food” with a professional chef
  • Airport transfer

What will you win?

  • More beautiful radiance and better skin
  • Strengthen your immune system
  • Better bowel function
  • Detoxification of all organs
  • Mental clarity
  • An all-round feel-good feeling
  • Better mobility
  • Stronger body center
  • Release your tension
  • Conscious body awareness and perception
  • Body-mind and soul connection
  • Return to everyday life stronger, purified and happier

Extras / additionally bookable:

ExtraWeitere InfosPrice
The Face Yoga program Your eyes and face are the mirror of your soul. With simple exercises, you can make your face glow and achieve a lasting anti-ageing effect. Daily 30 min. Additional training in the evening. Incl. Written instructions to take away. Pure rejuvenation! More info on request. 190$
Horse or Quat Tour External providers in La Fortuna on site
Excursion to the suspension bridges External providers in La Fortuna on site
Coffee and chocolate plantation tour External providers in La Fortuna on site
Hike to the El TORO waterfalls on site
Massage, Craneosacral therapy Bookable on site from 70-120$
Personal training /duet classes from 70-100$

Excursions are charged with at least 3 people and booked separately and paid for on site.

Pandanus Lodge

Let yourself be enchanted by the new modern Baum-Haus bungalows. Just the right thing to enjoy your time for yourself alongside your activities.

Pure relaxation

You can book the bungalow as private, otherwise there’s a chance you’ll be sharing it with your future best friend!

Prices

Room typePrice
3 occupancy bungalow 2790.- $ (if 3 participants book this option!)
2 person occupancy bungalow 3190.- $
Single occupancy bungalow 3990.- $
Special offer duo package 5390.-$ (one person books for both!)
Duo package /accompanying person 5090 .-$ (accompanying person does not take part in the lessons)

Start date: 08.09.2024

End date: 15.09.2024

Further dates:

11.1.25-18.1.25
26.7.25-2.8.25
11.10.25-18.10.25
22.11.25-30.11.25